
Walking
The most popular use case. Flagship 8–16 lb hits the sweet spot for daily walks.
Walking Guide →Walking. Running. Strength. Yoga. Hiking. Postpartum mobility. The Zelus weighted vest plays well with everything your week throws at it.

The most popular use case. Flagship 8–16 lb hits the sweet spot for daily walks.
Walking Guide →


Engages legs and core for higher cardiovascular demand. Use 5–10 lb only.
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Add the vest to squats, lunges, presses and rows for evenly distributed extra load.
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The vest activates more upper-body recruitment during rope slams and waves.
View Adjustable →
Vest weight makes plank holds dramatically harder by stacking load on core stabilizers.
Add Med Ball →
Lighter vest (6–10 lb) for sprint repeats. Adds metabolic load without form breakdown.
View Z-Fit →
Adds resistance to standing balance work. Start with lightest weight to maintain form.
+ Ankle Weights →
The vest plus a small daypack mimics ruck training. Build leg power over real terrain.
View Flagship →
Many wearers use 5–8 lb at 8–12 weeks postpartum to break weight-loss plateaus.
For Women →
Wearing the vest during chores, errands and standing work adds passive caloric load.
View Z-Fit →
The Zelus weighted vest rarely lives alone. Once wearers find their weight, they expand into the rest of the line as their training matures.
Walking? Running? Strength? The right Zelus weighted vest depends on what you actually do.
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