Twelve Workouts. One Vest.

Zelus Weighted Vest
Exercise Uses.

Walking. Running. Strength. Yoga. Hiking. Postpartum mobility. The Zelus weighted vest plays well with everything your week throws at it.

1

Cardio & Endurance

Four Uses
Walking with weighted vest
★ Best for Walkers

Walking

The most popular use case. Flagship 8–16 lb hits the sweet spot for daily walks.

Walking Guide →
Running with weighted vest
★ Z-Fit

Running

The Z-Fit version stays close to the torso. 5/10/15 lb, no bounce.

Running Guide →
Treadmill with weighted vest
★ Indoor

Treadmill

Indoor walking-pad work great for posture and consistent calorie burn.

View Z-Fit →
Jumping rope with weighted vest
★ Light Loads

Jumping Rope

Engages legs and core for higher cardiovascular demand. Use 5–10 lb only.

View Flagship →
2

Strength Training & Conditioning

Four Uses
Overhead press with weighted vest
★ Heavier OK

Strength Training

Add the vest to squats, lunges, presses and rows for evenly distributed extra load.

View Flagship →
Battling ropes with weighted vest
★ Upper Body

Battling Ropes

The vest activates more upper-body recruitment during rope slams and waves.

View Adjustable →
Plank with weighted vest
★ Core Stack

Planks & Lunges

Vest weight makes plank holds dramatically harder by stacking load on core stabilizers.

Add Med Ball →
Sprint training with weighted vest
★ Light Loads

Sprints & Intervals

Lighter vest (6–10 lb) for sprint repeats. Adds metabolic load without form breakdown.

View Z-Fit →
3

Recovery, Rehab & Daily Life

Four Uses
Yoga with weighted vest
★ Balance Work

Yoga & Balance

Adds resistance to standing balance work. Start with lightest weight to maintain form.

+ Ankle Weights →
Hiking with weighted vest
★ Outdoor

Hiking

The vest plus a small daypack mimics ruck training. Build leg power over real terrain.

View Flagship →
Postpartum walking with weighted vest
★ Start Light

Postpartum Walks

Many wearers use 5–8 lb at 8–12 weeks postpartum to break weight-loss plateaus.

For Women →
Daily wear weighted vest
★ Passive

Daily Wear

Wearing the vest during chores, errands and standing work adds passive caloric load.

View Z-Fit →
Stacking Zelus gear for full-body training
Stack The Catalog

One Brand. One System.

The Zelus weighted vest rarely lives alone. Once wearers find their weight, they expand into the rest of the line as their training matures.

VEST + ANKLE — Add lower-body emphasis during yoga and bodyweight work.
ADJUSTABLE + PLATES — Stack with curved plates in a tactical carrier for serious load.
VEST + MED BALL — Slam, swing, Russian twist with full-body resistance loaded.
Browse Full Catalog →All six products
Pick Your Use Case

Match Workout To Vest.

Walking? Running? Strength? The right Zelus weighted vest depends on what you actually do.

Compare ModelsSide-by-side picker